In the fast-paced world of life, it's easy to get caught up in routines. Without realizing it, we go through our days like robots—wake up, go to work, go to sleep—without truly understanding who we are or what we want. This is why self-discovery is crucial. Not only for personal growth, but also as a foundation for creating a more clear and meaningful life.
Why Self-Discovery Is Important
Self-discovery is the process of understanding our potential, values, and purpose in life. When you know who you truly are, you can live more authentically and make decisions that align with your true self.
Take, for example, Isha Hening , a visual artist and motion designer from Indonesia. She is known for her colorful, dynamic, and bold visual work. Her journey wasn't quick—she experimented with many styles, tried various mediums, and even faced doubts about whether her work would be accepted in the industry. However, through a process of self-discovery, Isha found a style that best reflected her. Today, she is a prominent figure in Indonesia's creative industry, with work featured in numerous film, music, and festival collaborations.
Isha's story shows that self-discovery isn't just about figuring out what we like, but also about having the courage to be true to ourselves—that the unique style we carry can be a path to authentic and meaningful work.
Framework: Maslow's Hierarchy, with a More Flexible Reality
Psychologist Abraham Maslow described human needs as a pyramid. Once basic needs (such as safety and physiological needs) are met, we seek self-actualization —the desire to realize our potential.
However, the reality is more fluid. Many people actually discover their true selves while struggling with basic needs.
Just look at the street artists in big cities . Even though they struggle to survive, they still paint murals, play music, or dance in public spaces. Their work is not only a source of income, but also a form of self-actualization—a way to express identity, values, and dreams. In this case, fulfilling basic needs and self-discovery go hand in hand, energizing each other.
Practical Steps to Begin Self-Discovery
Start with a Journal
Spend some time writing about what you're feeling and thinking. From there, patterns will begin to emerge.
Meditation and Reflection
A moment of silence can help reduce external noise and sharpen the inner voice.
Personality Test
Tools like the MBTI or Enneagram can give you initial insight into your strengths and tendencies.
Try Something New
Stepping out of your comfort zone often opens doors to sides of yourself you weren't aware of.
Facing Challenges in Self-Discovery
The biggest obstacle often comes from the fear of change. Routine provides a sense of security, but it can also be isolating. Remember, self-discovery is a never-ending process. Perseverance and support from those around you—mentors, friends, and community—will help you keep moving forward.
Reflection: What Have You Discovered About Yourself?
Self-discovery is the first step toward a more authentic life. By knowing who you are, you can make clearer decisions, pursue more meaningful goals, and experience deeper satisfaction.
Reflection: What is one new thing you have realized about yourself lately, and how might it change the way you live your life?
